Spring means blooming trees and flower buds, but for many, it means sneezing, coughing, runny nose, sore throat, itchy eyes, and congestion. According to ACAAI, seasonal allergies affect more than 40 million Americans. Allergies in most cases trigger asthma symptoms, making it difficult to breathe as when the allergens enter your body, your immune system tries to fend off the harmful substances by releasing the immunoglobulin E, which leads to inflammation in the airways. 

We all know how frustrating spring allergies and allergy-induced asthma can be. So, if you are looking for help to treat spring allergies and allergy-induced asthma, here are some suggestions:

• Avoid allergen exposure: Know what triggers your spring allergies and avoid them. You must consider keeping the windows closed during the day in the pollen season, especially in the afternoon hours when the pollen count is high. After you come outdoors, it is best to shower and change clothes to limit the pollen that sticks to your dresses. Always remember to wear a mask when doing the outdoor chores or gardening, or mowing the lawn. Also, remember to keep the house clean by wiping the dust and vacuuming twice or thrice a week. Also, changing air filters regularly helps limit the number of allergens you are exposed to during the spring season. 
  
  
• Allergy shots: It indeed is one of the most effective ways to treat spring allergies and asthma. These shots involve exposing the body to a small amount of allergens to reduce sensitivity. These shots reduce the response of the immune system to particular allergy triggers. It requires several injections over several years to get desired relief. 
  

• Over-the-counter medicines: In most cases, over-the-counter medications are effective in treating minor allergy symptoms. Medications that contain antihistamines can lower your allergic reaction to irritants in the air. But fail to provide relief in the case of allergy-induced asthma. 
  
  
• Nasal Spray: Nasal sprays containing a steroid, mast cell stabilizers, and antihistamines can significantly help manage allergy-induced asthma symptoms by reducing the inflammation to a great extent. These come pretty handy if you are having difficulty in breathing. 

Remember, there is no one remedy or treatment that works for all when it comes to allergy as each person is unique. The allergy symptoms can range from mild to severe and there are several ways to treat and prevent them. Therefore, it is best to see a specialist to help you prevent the allergic reaction and enhance your quality of life by dealing with the allergy in the best possible way. An experienced doctor can help you create a personalised treatment plan keeping your condition and severity in consideration. The treatment plan might consist of immunotherapy, allergy shots, and SOS medicines to get your spring allergies and allergy-induced asthma under control. You can live an active life and enjoy the spring if you have a firm plan in place. To know more, contact us here.